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How Alulose Works with GLP-1

Alulose is a sweetener that’s getting a lot of attention because it doesn’t mess with your blood sugar much and has hardly any calories. When you use it with GLP-1 meds, here’s what happens:

How It Works:

1. Low Calories: Alulose has almost no calories and doesn’t spike your blood sugar. This is great if you’re trying to manage diabetes or watch your calorie intake.

2. Blood Sugar and Insulin: Alulose can help lower your blood sugar and insulin levels after you eat. This goes hand in hand with what GLP-1 meds do, which is to help your body manage insulin better and keep your blood sugar steady.

3. Boosting GLP-1: Some studies say alulose might even help your body produce more GLP-1, which can make your meds work even better.

4. Gut Hormones: Alulose might also affect other hormones in your gut that work with GLP-1 to help control your appetite and how your body handles sugar.

Benefits:

1. Better Blood Sugar Control: Since alulose doesn’t raise blood sugar much and might boost GLP-1, it can help keep your blood sugar levels in check when used with GLP-1 meds.

2. Weight Loss: Alulose has been shown to help with weight loss, and since GLP-1 meds are also used to manage weight, the combo can be super effective.

3. Fewer Calories: Using alulose instead of regular sugar can help you cut down on calories without giving up sweetness.

Tips:

1. Start Small: While most people do fine with alulose, some might get a bit of a tummy ache if they eat too much at once. Start with small amounts and see how you feel.

2. Mix It In: You can use alulose in your food and drinks instead of sugar to help keep your diet on track without losing flavor.

What this means??!

Alulose can work really well with GLP-1 meds by helping with blood sugar control, weight management, and reducing calorie intake. Just make sure to check with your doctor to see if it’s a good fit for you.

PS- Allulose is by far much more gentle on the GI system, in comparison to other sugar alternatives!

Where you can find products that have Allulose

You can of course just buy the sugar alternative in bulk form, but it’s also in products you may already enjoy on a healthier diet, fellow sweet tooth’s!

Wholesome 12 oz bag https://amzn.to/3XJPl0L

RX sugar packets multi pack https://amzn.to/3L3GuPY

ALL Smart Sweets candy has it!! https://amzn.to/3L7BcmS

My fave Smart Sweets at Target!! Barbie lemonade https://shopstyle.it/l/cc1kU

Magic Spoon cereal and treats https://shopstyle.it/l/cc1k2

Chobani zero sugar yogurt https://shopstyle.it/l/cc1lb

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